Side note: in college I knew a girl that refused to eat bagged lettuce because she said the preservatives burned her mouth. She was super fun.
I digress. One of our favorite fast meals that involve actual non-frozen food is quesadillas. They are so easy to make and you can keep the ingredients in the fridge for those last minute quick dinners.
Start with some common ingredients:
-butter or cooking spray
-whatever cheese you have on hand (I usually use a combination of block and shredded cheese)
-cooked chicken (optional for the vegetarians. or those who forgot to buy meat at the grocery)
It should be entered into with abandon or not at all.
~Harriet van Horne